TWELVE TIPS FOR HEALTHY SLEEP
NIH Medline Plus (Internet). Bethesda, MD: National Library of Medicine (US); summer 2012. Tips for Getting a Good Night’s Sleep.
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4/27/2021 10:17:03 pm
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5/20/2022 10:50:45 am
El insomnio, que puede dejar huecos de horas en blanco en la noche, afecta cada vez a más sectores de la población a consecuencia de ritmos de vida en los que no controlamos nuestros tiempos y el estrés se termina adueñando de todo.
6/9/2022 01:21:05 pm
You make a great point about avoiding large meals. I need to get on a better diet. I'll have to consult my doctor for the best options.
8/8/2022 08:08:38 am
10/17/2022 11:07:42 pm
Thank you for your information for about health. This is very important for me and i'm very interested in your information.
10/24/2022 09:31:05 pm
Thank you for pointing out that the bath can help you relax and slow down so you're more ready to sleep, and that the dip in body temperature after getting out of the water may help you feel sleepy. My cousin claimed to be having problems sleeping. I will advise her to consult a sleep doctor to learn more about what she has to do to achieve a decent night's sleep.
11/4/2022 11:44:49 pm
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11/22/2022 11:09:01 pm
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2/8/2023 04:23:34 am
It helped when you mentioned that sleeping patterns could be affected by adjusting your daily habits and patterns. My wife mentioned to me last night that she is having a hard time sleeping these previous days and she doesn't know why. Thanks to this informative article, I'll be sure to tell her that it will be much better if we consult a trusted pulmonologist as they can provide proper consultation about the best treatment.
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Dr. Haskins brings over 30 years of experience in Obstetrics and Gynecology As a former CMA President, she is actively involved in the political process and is well known at the state capitol and in congress as a passionate advocate for women's health care.