May 1st

Happy 1st day of May and in many countries a vacation day in the celebration of the coming of spring. 

On that note is it time to mentally assess how well you are looking after yourself?
Do you exercise, how is your sleep, do you drink lots of water throughout the day, how are your eating habits, do you enjoy leisure time and have ways of relieving stress?
Know your risk factors and be proactive with your health.
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We specialize in providing Obstetrical and Gynecologic care to women of all ages. The practice focuses on preventing illness through maintaining optimal health and healthy lifestyles through education, information and involvement.